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Tag: self-care

HomeTag: self-care

5 Ways to Prevent Becoming Overwhelmed With The Many Hats You Wear

January 18, 2018 by Dr. Tiffany Zachery 1540 2 0
5 Ways to Prevent Becoming Overwhelmed With The Many Hats You Wear

If you are anything like myself you wear many hats.  I am an entrepreneur, employee, mother, daughter, friend, etc.  I may make it look easy, but I will be honest some days I have to dig deep to find the strength to keep going.  Especially trying...

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How Your Family Role Affects You

November 6, 2017 by Dr. Tiffany Zachery 1308 0 0
How Your Family Role Affects You

Many people don’t know this but in dysfunctional families you adopt roles, which can inadvertently affect other areas of your life as an adult (such as your career, relationship, friendships, etc.).  The roles are as follows: The good...

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We Are What We Frequently Do

October 23, 2017 by Dr. Tiffany Zachery 849 0 0
We Are What We Frequently Do

“We are what we frequently do” is a quote by Aristotle.  When I think of personal development this is the perfect phrase.  We never put much thought into how our actions affect our lived but they really do especially actions we...

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How to Utilize Self-Care to Take Your Career to the Next Level

October 12, 2017 by Dr. Tiffany Zachery 635 0 0
How to Utilize Self-Care to Take Your Career to the Next Level

When it comes to your career you have to take care of yourself in order to take care of business. It’s very easy to get caught up in self imposed deadlines for whatever personal reasons we may have. One primary reason for me was I was...

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3 Ways Forgiveness Can Affect Your Life, Career, or Business?
3 Ways Forgiveness Can Affect Your Life, Career, or Business?
January 22, 2018
Their Fear of Failure Isn’t Yours
Their Fear of Failure Isn’t Yours
December 13, 2017
Letting Go of Fear
Letting Go of Fear
December 5, 2017
How Your Family Role Affects You
How Your Family Role Affects You
November 6, 2017

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