Relationships/Marriages are a beautiful thing if it is healthy. But some where over the years we have allowed ourselves to get in relationships for all the wrong reasons, instead of simply love. This is not the year to build a man or woman...
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Not forgiving someone who has hurt you is something you’d never think could affect you tremendously, especially when you have blocked the person who has harmed you out of your life. Little do you know that act of blocking that person out...
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If you are anything like myself you wear many hats. I am an entrepreneur, employee, mother, daughter, friend, etc. I may make it look easy, but I will be honest some days I have to dig deep to find the strength to keep going. Especially trying...
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Have you ever heard of the law of attraction? In a nutshell it is exactly what the title says “What You Think and Feel Comes Back to You in the Universe”. With that being said, you should be mindful of what you think and how you...
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Have you ever really sat and thought about why you haven’t reached your career goals or any personal goals you have/had in life. Sometimes we allow other’s fears and failures to make us afraid before we even try, especially if...
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When you take on anything within your personal life or career have the right support systems in place are key. Some individuals are fortunate enough to have an immense amount of individuals that cover different sectors of their support system. ...
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The holiday season is among us and so is the change of the weather, as well as grief. Many people think grief only pertains to the death of a loved one and that is not true. You can grieve the loss of a friendship, loss of a relationship, loss...
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Many people don’t know this but in dysfunctional families you adopt roles, which can inadvertently affect other areas of your life as an adult (such as your career, relationship, friendships, etc.). The roles are as follows: The good...
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“We are what we frequently do” is a quote by Aristotle. When I think of personal development this is the perfect phrase. We never put much thought into how our actions affect our lived but they really do especially actions we...
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Before life got a hold of me, I equated success to the amount of money in my account, the education I acquired, and the type/level of employment I had. Years later I look at success so much differently because I now equate success to my level of...
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I spoke to a childhood friend of mine today and we reflected on what I’ve been through and how I have prevailed to still accomplish all the goals I have set forth for myself. While talking to him the phrase “I am not my story”...
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I have heard this so many times from family, friends, business colleagues, students, clients, etc. When I ask the golden question, “Well why are you still there?” I always get the same answers. It’s either “I need the...
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